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For people with both lupus and type 2 diabetes, managing blood sugar is essential
The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic
A mix of cardio (like running, swimming, or biking) and strength training (like lifting weights or doing push-ups) is a great way to stay fit
Digestive side effects are common, especially early on, and can range from mild to disruptive
Gut-brain axis: GLP-1 is a peptide hormone (a small protein molecule) that is released in the upper part of the intestinal tract when you eat carbohydrates or certain proteins
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